Health Corner

  • Why Red Clover Should Be in Every Woman’s Diet Before Menopause Hits

    by Bianca Russo

    As women approach menopause, hormonal shifts can bring discomfort, from hot flushes to mood swings. Red clover, a nutrient-rich herb packed with natural plant estrogens, has been used for centuries to support women’s health. In this article, discover how incorporating red clover into your diet can naturally ease menopause symptoms, improve bone health, and restore hormonal balance, without the side effects of synthetic alternatives.

    Red Clover

     

    Posted in all, Anxiety, Bone Health, Herbal Tea, menopausal, Mood, Red, Red Clover, Reduces, Supplement